Natural Cold Sore Prevention Tips
We’d like to thank Neil at Mineralife Blog for this helpful post today. While cold sores are in no way dangerous, they can be painful and bothersome. They are often a sign that your immune system is...
View ArticleBusting the Winter Blues Naturally
After a very wet and cool winter, it seems like the sun is popping in for a few hours every day to remind us that we do in fact live in a (mostly) sunny South Africa. Rainy and wintery weather are not...
View ArticleTired? Here’s how to lift-off the tiredness and open yourself up to boundless...
How many times a day do you (or someone you know) say “I am SO TIRED!”? You will notice that it is more common after meals, particularly breakfast and lunch. In comes the coffee and the energy drinks...
View ArticleI am not fat, so I am healthy – Think Again!
If that’s your belief, you are wrong and we’re going to explain to you why. The truth is that not only fat people are unhealthy. Thin people also eat badly and therefore can end up suffering from a...
View ArticleDon’t rush to medicine cabinet for every little complaint
I do, and I suggest you do all can to avoid taking medication unnecessarily. I am not promoting stopping prescription chronic medication, but I am suggesting that you look for alternatives to deal with...
View ArticleCurcumin and how it benefits your heart
How would you like to enjoy the benefits of exercising without actually having to exercise? While this sounds almost too good to be true, research has shown that taking curcumin can help you to achieve...
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